Category: Health
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Staying Active in Your 50s: Low-Impact Exercises to Keep You Moving
Fifty and fabulous! But let’s be honest, maintaining an active lifestyle can feel a bit different after 50. High-impact activities that were once a breeze might now bring aches and pains. But fear not! Staying active and reaping the benefits of exercise is absolutely possible and even more enjoyable with low-impact options. Why Low-Impact Exercises…